Best Nutritionist in Pune for PCOS: Transform Your Health with Prakruti Nutrition
Polycystic Ovary Syndrome (PCOS) is a common yet complex condition that affects millions of women globally. With symptoms like irregular periods, weight gain, acne, excessive hair growth, and infertility, managing PCOS can often feel overwhelming. While medication can help address some of the symptoms, a balanced diet is one of the most effective ways to manage the condition naturally. If you're in Pune and seeking expert guidance to transform your health, Prakruti Nutrition is the best choice for personalized nutrition plans designed to manage and alleviate PCOS symptoms. Understanding PCOS and the Role of Nutrition PCOS is a hormonal disorder that leads to an imbalance of male and female hormones in the body, affecting the ovaries and preventing the proper release of eggs. Alongside hormonal imbalances, many women with PCOS experience insulin resistance , which can lead to weight gain, increased risk of diabetes, and other complications. A well-structured diet plan can ...