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Showing posts from December, 2025

Managing PCOS from Home: Online Dietician Services in Gurgaon – Prakruti Nutrition

  Polycystic Ovary Syndrome (PCOS) is a common hormonal condition affecting women of all ages, especially those leading fast-paced urban lives. In a city like Gurgaon, where work schedules, traffic, and stress dominate daily routines, managing PCOS can feel overwhelming. This is where online dietician services play a crucial role. Prakruti Nutrition offers expert online PCOS nutrition guidance, helping women manage their health effectively—right from the comfort of their homes. Why PCOS Requires Specialized Nutrition Care PCOS is more than just irregular periods. It often involves insulin resistance, weight gain, hormonal imbalance, acne, hair fall, mood swings, and fertility challenges. A one-size-fits-all diet rarely works. What women need is a personalized nutrition approach that addresses root causes, supports hormone balance, and fits into their lifestyle. Prakruti Nutrition understands that PCOS management is a long-term journey. Their online dietician services focu...